Be honest... are you lasting long enough in bed to make your woman think you are a sex god? If you are anything like the vast majority of men reading this, your answer would probably be a sad "NO". The simple truth is that premature ejaculation (PE) is a very common sexual ailment that affects more than 40% of men. Quite simply, if you can't last more than 2 minutes, or if you don't last long enough to keep your woman satisfied (or bring her to an orgasm), you fall into this group of men who fall short in bed. But this is not a problem at all, unless you choose to let it become a stumbling block in your sex life. There are some things you can do to beat PE at its own game, starting from tonight. Read this now and learn some of the "cures" available.
PE Cure #1 - Your "quick fix" ejaculation cures
There are plenty of these on the market - pills, sprays, desensitizing creams and a whole gamut of artificial solutions. Do these really work? Well, as a temporary solution, they do work to a certain extent. For example, if you have a hot date coming up and you want to impress her, getting that spray or cream on your manhood before the show begins can help you last longer in bed. But you should not depend on these quick fixes if you want a permanent solution to your premature ejaculation. These simply don't address the underlying causes of you not lasting long enough.
PE Cure #2 - Re-condition your mind and body
Listen, if you want to permanently fix your premature ejaculation condition, you have to address the full set of physical and mental causes. Every man is different, but most of the common causes of PE can be found in (1) our masturbation habits from young, (2) not being familiar with our psychological trigger points for ejaculation, and (3) over-sensitivity of our ejaculation reflexes. All these can be addressed through proper conditioning and training that involves a proper understanding of the physical and mental factors of PE; appropriate exercising techniques; and a comprehensive and holistic application of the tips and strategies to help you overcome PE for good.
Will this happen overnight? No it won't. It can take a week for results to show (although some guys see results as quickly as 2 to 3 days), but the thing is, if you put in the effort to work on it, you WILL surely last longer than you did before. And the more you work on it, the more "mileage" you will go in bed - for good!
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