Can You Stop Premature Ejaculation? Here's How You Can End the Embarrassment of Finishing Too Soon!
When it comes to making love, there are a lot of things that can go wrong. But nothing is worse for the guy who just can't seem to last the distance in bed. Well, if you're one of the men who finish too fast, too soon, you are not alone. Premature ejaculation is a condition that afflicts as many as 4 in 10 men. Well, the true figures are probably much higher because not many guys are willing to reveal their most intimate problem in the bedroom. In fact, when asked differently, that is, "who else wants to last longer in bed", the answer is closer to 75% of men!
So why is it that guys can't go the extra mile during lovemaking? There are a number of factors at play, but the most common ones got to do with your mental and physical trigger points. In other words, how well you control you levels of arousal and how you control your body during sex.
Now here's the key question: Is there a "magic cure" to your sexual performance woes? Truth is, there isn't. But here's the good news. If you're looking for some "quick fixes" you can use tonight to prevent yourself from ejaculating too soon, the 3 tricks below will come in handy for you.
Trick #1 - The "Position Multiplier"
Most guys go for the missionary position. But did you know this is the fastest and surest way for a guy to climax? Indeed! If you want to last longer, try the side-on position or the woman-on-top where your girl has more control over the thrusts and momentum. These 2 positions present less friction during intercourse and less stimulation to you as a result. That said, you have to experiment and try out various positions and find a few that will help you hold out longer.
Trick #2 - The "Great Barrier" Tactic
Use a thicker condom. This will help dampen your sensations and keep your arousal levels in check. Well, this is almost too simple but honestly not many guys pay heed to this useful trick. If you like, there are condoms with special ingredients on sale that are helpful in preventing early ejaculation.
Trick #3 - Get Yourself "Unloaded"
Indulge in some self-gratification before your lovemaking session. By releasing your sexual tensions first, your body will not be overly responsive and "on the edge" during the actual deed. Try it. It works almost like magic.
Last Longer in Bed
Wednesday 22 August 2012
Monday 20 August 2012
Prolong Ejaculation During Sex
Prolong Ejaculation During Sex - 3 Proven Techniques to Last Longer & Enjoy Sex to Its Fullest!
Do you find yourself not being able to last long enough to sexually satisfy your woman? I know, lasting no more than 2 minutes flat during sex can be an embarrassing experience. If it is a one-night stand, you could probably hide your shame without seeing the same girl again. But if it is a lifelong partner, well, your relationship could take a tumble (as it has for many men). So how do you turn that passion into lovemaking that lasts all night? Keep reading as we take an insightful look!
But first: do know that you are not the only one suffering from the embarrassment of early ejaculation? There are more guys than you probably imagine who cannot last long enough (and this is backed up by real statistics). Okay, let's see if these tips will come in handy for you...
#1 - Be a slow-burner
Start your lovemaking on a slow, even keel. Don't let your emotions and passions boil over in a few seconds. How? Well, simple. Lavish your loving attention on her body first. Women take far longer to get aroused than guys, so give her erogenous hot spots some stimulation to get things going. Her neck, lower back, wrists, arms and inner thighs are great places to start focusing your attention. Don't zoom into her breasts or clitoris right away as your own arousal may soar through the roof! Bring her to a boil, slowly but surely and you will significantly reduce the time she gets to an orgasm once you begin intercourse.
#2 - Manage your strokes and thrusting
Direct thrusting is one of the surest ways to cause you to climax too quickly due to the intense friction and stimulation on your penis head. Indulge in some circular penetrative motions so that the rest of your manhood gets stimulated instead. And there is no rule to say that you have to keep the penetration going. As soon as you feel you are reaching a peak, you should stop the penetration altogether and focus your attention on pleasuring her using your hands and fingers.
#3 - Breathe your way to superior control
Don't let your passions control your breathing patterns. You will blow over before you even know it. Instead, practice deep breathing to keep your arousal level at bay. Here's the trick: as you penetrate into her, FOCUS on exhaling your breath; when you withdraw, try to inhale. By focusing on your breathing patterns, you will calm your nerves and stay relaxed - the very key to lasting longer in bed.
Do you find yourself not being able to last long enough to sexually satisfy your woman? I know, lasting no more than 2 minutes flat during sex can be an embarrassing experience. If it is a one-night stand, you could probably hide your shame without seeing the same girl again. But if it is a lifelong partner, well, your relationship could take a tumble (as it has for many men). So how do you turn that passion into lovemaking that lasts all night? Keep reading as we take an insightful look!
But first: do know that you are not the only one suffering from the embarrassment of early ejaculation? There are more guys than you probably imagine who cannot last long enough (and this is backed up by real statistics). Okay, let's see if these tips will come in handy for you...
#1 - Be a slow-burner
Start your lovemaking on a slow, even keel. Don't let your emotions and passions boil over in a few seconds. How? Well, simple. Lavish your loving attention on her body first. Women take far longer to get aroused than guys, so give her erogenous hot spots some stimulation to get things going. Her neck, lower back, wrists, arms and inner thighs are great places to start focusing your attention. Don't zoom into her breasts or clitoris right away as your own arousal may soar through the roof! Bring her to a boil, slowly but surely and you will significantly reduce the time she gets to an orgasm once you begin intercourse.
#2 - Manage your strokes and thrusting
Direct thrusting is one of the surest ways to cause you to climax too quickly due to the intense friction and stimulation on your penis head. Indulge in some circular penetrative motions so that the rest of your manhood gets stimulated instead. And there is no rule to say that you have to keep the penetration going. As soon as you feel you are reaching a peak, you should stop the penetration altogether and focus your attention on pleasuring her using your hands and fingers.
#3 - Breathe your way to superior control
Don't let your passions control your breathing patterns. You will blow over before you even know it. Instead, practice deep breathing to keep your arousal level at bay. Here's the trick: as you penetrate into her, FOCUS on exhaling your breath; when you withdraw, try to inhale. By focusing on your breathing patterns, you will calm your nerves and stay relaxed - the very key to lasting longer in bed.
Saturday 18 August 2012
How to Fix PE for GOOD!!
How to Fix Premature Ejaculation For Good - 3 Easy Tips to Supercharge Your Sex Life From Tonight!
Who else wants to know how to fix his premature ejaculation condition once and for all? If you're like most guys reading this, you probably want to know how you can last long enough to satisfy your woman in bed, don't you? If so, you need to read this article now. There is no need to feel let down by your lack of endurance in bed. All you need to do is to understand why you're not lasting long enough and what you can do about it.
Main causes of premature ejaculation (and what you can do about them)
There are certainly a good number of causes, but here are the more common ones:
#1 - Quick masturbation: Well, are you surprised? You shouldn't be. You see, guys are "wired" to ejaculate fast during masturbation. After all, it is our pleasure to want instant gratification. So it is very common for guys to climax in under a minute or two during masturbation. And when it comes to sex, our bodies are already conditioned to climax quickly.
So what is the solution? Well, easy! Take more time during masturbation. Don't rush through it. When you feel you are about to climax, stop the routine and resume it when you feel you've tapered off a bit. This will consciously train you to last longer.
#2 - Performance anxiety: Let's face it, if you think you can't perform in bed, chances are, you won't perform. And you're likely to ejaculate too soon. It's a vicious cycle; the more stressed out and anxious you are, the more unlikely you're able to control your orgasm.
So how can you get out of this rut? Simple. Practice some stress-relieving techniques at home. Meditation, yoga and deep breathing will help to a great extent. And while many guys overlook this, regular exercise is an excellent stress-reliever and will enhance your bed performance too!
#3 - Lacking knowledge of how your body works: Quite simply, most guys don't know how their bodies respond during sex and the triggers that cause them to ejaculate prematurely.
The solution to this? Understand your mental ejaculation triggers and use natural conditioning to enhance your mental threshold for stimulation. The great thing is that most guys already have this innate ability to control their ejaculation. Once you learn the natural conditioning techniques and put them into practice, you can easily curb or delay the ejaculation triggers and significantly increase your stamina in bed - for good!
Who else wants to know how to fix his premature ejaculation condition once and for all? If you're like most guys reading this, you probably want to know how you can last long enough to satisfy your woman in bed, don't you? If so, you need to read this article now. There is no need to feel let down by your lack of endurance in bed. All you need to do is to understand why you're not lasting long enough and what you can do about it.
Main causes of premature ejaculation (and what you can do about them)
There are certainly a good number of causes, but here are the more common ones:
#1 - Quick masturbation: Well, are you surprised? You shouldn't be. You see, guys are "wired" to ejaculate fast during masturbation. After all, it is our pleasure to want instant gratification. So it is very common for guys to climax in under a minute or two during masturbation. And when it comes to sex, our bodies are already conditioned to climax quickly.
So what is the solution? Well, easy! Take more time during masturbation. Don't rush through it. When you feel you are about to climax, stop the routine and resume it when you feel you've tapered off a bit. This will consciously train you to last longer.
#2 - Performance anxiety: Let's face it, if you think you can't perform in bed, chances are, you won't perform. And you're likely to ejaculate too soon. It's a vicious cycle; the more stressed out and anxious you are, the more unlikely you're able to control your orgasm.
So how can you get out of this rut? Simple. Practice some stress-relieving techniques at home. Meditation, yoga and deep breathing will help to a great extent. And while many guys overlook this, regular exercise is an excellent stress-reliever and will enhance your bed performance too!
#3 - Lacking knowledge of how your body works: Quite simply, most guys don't know how their bodies respond during sex and the triggers that cause them to ejaculate prematurely.
The solution to this? Understand your mental ejaculation triggers and use natural conditioning to enhance your mental threshold for stimulation. The great thing is that most guys already have this innate ability to control their ejaculation. Once you learn the natural conditioning techniques and put them into practice, you can easily curb or delay the ejaculation triggers and significantly increase your stamina in bed - for good!
Friday 17 August 2012
Last like a Stallion in Bed
Premature Ejaculation Cures - Here's How You Last Like a Stallion in Bed (Yes, Even Outlast Her!)
Imagine you could last as long as your woman on bed. Not just that, you can always outlast her every time you have sex! That seems to be a far-fetched dream of many guys who can't seem to hold their ejaculation for more than 2 minutes! Truth be told, as many as 4 in 10 men are facing the embarrassment of not lasting that amount of time. If this sounds like you, you'd be glad to know you are not the only one. So how can you last longer in the sack, hold of your ejaculation and give her the pleasure (and orgasm) of her life? Well, I've 3 tips for you that you will find useful to become a "marathon" man instead of a "minute guy"! Keen to learn more? I'm sure you do. Read on!
#1 - Use extra lube!
Well, contrary to common perception, extra lubrication can slow down your ejaculation. Why? This is because it will cause less friction between your penis and her vagina, thus reducing your pleasurable sensations and your sexual sensitivity. So put on that tube of lubricating gel nearby for that quick use!
#2 - Put on some protection!
Well, this is (almost) a no-brainer. Not only does using a condom make sex safer, it also helps to reduce sensation during sex - certainly a useful way to last longer in bed. For even better results, you can buy one of those specialty condoms or "climax control" types that will surely give you a boost in stamina in bed where you need it most!
#3 - Get her to climax faster!
Well, the true definition of premature ejaculation is that a guy doesn't last long enough for his lady to come to an orgasm. So a great way to fix that, without prolonging your own orgasm, is to make her climax sooner. How? Simple! Focus more on foreplay. Most guys overlooked this very important aspect of lovemaking, and wonder why they come off sooner than their partners! Look, by taking your time to focus exclusively on pleasuring her during foreplay, you will build up her anticipation much faster, and deliver an orgasm to her sooner than you would probably imagine!
That said, the best way to permanently overcome your premature ejaculation is to understand your physical and mental ejaculation triggers and progressively raising your stimulation threshold through natural forms of training and conditioning. Once you understand your mental trigger points and have full control over these, you can last as long as you want, and even achieve multiple orgasms in a single sitting!
Imagine you could last as long as your woman on bed. Not just that, you can always outlast her every time you have sex! That seems to be a far-fetched dream of many guys who can't seem to hold their ejaculation for more than 2 minutes! Truth be told, as many as 4 in 10 men are facing the embarrassment of not lasting that amount of time. If this sounds like you, you'd be glad to know you are not the only one. So how can you last longer in the sack, hold of your ejaculation and give her the pleasure (and orgasm) of her life? Well, I've 3 tips for you that you will find useful to become a "marathon" man instead of a "minute guy"! Keen to learn more? I'm sure you do. Read on!
#1 - Use extra lube!
Well, contrary to common perception, extra lubrication can slow down your ejaculation. Why? This is because it will cause less friction between your penis and her vagina, thus reducing your pleasurable sensations and your sexual sensitivity. So put on that tube of lubricating gel nearby for that quick use!
#2 - Put on some protection!
Well, this is (almost) a no-brainer. Not only does using a condom make sex safer, it also helps to reduce sensation during sex - certainly a useful way to last longer in bed. For even better results, you can buy one of those specialty condoms or "climax control" types that will surely give you a boost in stamina in bed where you need it most!
#3 - Get her to climax faster!
Well, the true definition of premature ejaculation is that a guy doesn't last long enough for his lady to come to an orgasm. So a great way to fix that, without prolonging your own orgasm, is to make her climax sooner. How? Simple! Focus more on foreplay. Most guys overlooked this very important aspect of lovemaking, and wonder why they come off sooner than their partners! Look, by taking your time to focus exclusively on pleasuring her during foreplay, you will build up her anticipation much faster, and deliver an orgasm to her sooner than you would probably imagine!
That said, the best way to permanently overcome your premature ejaculation is to understand your physical and mental ejaculation triggers and progressively raising your stimulation threshold through natural forms of training and conditioning. Once you understand your mental trigger points and have full control over these, you can last as long as you want, and even achieve multiple orgasms in a single sitting!
Thursday 16 August 2012
Tips to Controlling Premature Ejaculation
Controlling Premature Ejaculation - 2 Solutions to Last Longer in Bed and Enjoy Amazing Sex!
Be honest... are you lasting long enough in bed to make your woman think you are a sex god? If you are anything like the vast majority of men reading this, your answer would probably be a sad "NO". The simple truth is that premature ejaculation (PE) is a very common sexual ailment that affects more than 40% of men. Quite simply, if you can't last more than 2 minutes, or if you don't last long enough to keep your woman satisfied (or bring her to an orgasm), you fall into this group of men who fall short in bed. But this is not a problem at all, unless you choose to let it become a stumbling block in your sex life. There are some things you can do to beat PE at its own game, starting from tonight. Read this now and learn some of the "cures" available.
PE Cure #1 - Your "quick fix" ejaculation cures
There are plenty of these on the market - pills, sprays, desensitizing creams and a whole gamut of artificial solutions. Do these really work? Well, as a temporary solution, they do work to a certain extent. For example, if you have a hot date coming up and you want to impress her, getting that spray or cream on your manhood before the show begins can help you last longer in bed. But you should not depend on these quick fixes if you want a permanent solution to your premature ejaculation. These simply don't address the underlying causes of you not lasting long enough.
PE Cure #2 - Re-condition your mind and body
Listen, if you want to permanently fix your premature ejaculation condition, you have to address the full set of physical and mental causes. Every man is different, but most of the common causes of PE can be found in (1) our masturbation habits from young, (2) not being familiar with our psychological trigger points for ejaculation, and (3) over-sensitivity of our ejaculation reflexes. All these can be addressed through proper conditioning and training that involves a proper understanding of the physical and mental factors of PE; appropriate exercising techniques; and a comprehensive and holistic application of the tips and strategies to help you overcome PE for good.
Will this happen overnight? No it won't. It can take a week for results to show (although some guys see results as quickly as 2 to 3 days), but the thing is, if you put in the effort to work on it, you WILL surely last longer than you did before. And the more you work on it, the more "mileage" you will go in bed - for good!
Be honest... are you lasting long enough in bed to make your woman think you are a sex god? If you are anything like the vast majority of men reading this, your answer would probably be a sad "NO". The simple truth is that premature ejaculation (PE) is a very common sexual ailment that affects more than 40% of men. Quite simply, if you can't last more than 2 minutes, or if you don't last long enough to keep your woman satisfied (or bring her to an orgasm), you fall into this group of men who fall short in bed. But this is not a problem at all, unless you choose to let it become a stumbling block in your sex life. There are some things you can do to beat PE at its own game, starting from tonight. Read this now and learn some of the "cures" available.
PE Cure #1 - Your "quick fix" ejaculation cures
There are plenty of these on the market - pills, sprays, desensitizing creams and a whole gamut of artificial solutions. Do these really work? Well, as a temporary solution, they do work to a certain extent. For example, if you have a hot date coming up and you want to impress her, getting that spray or cream on your manhood before the show begins can help you last longer in bed. But you should not depend on these quick fixes if you want a permanent solution to your premature ejaculation. These simply don't address the underlying causes of you not lasting long enough.
PE Cure #2 - Re-condition your mind and body
Listen, if you want to permanently fix your premature ejaculation condition, you have to address the full set of physical and mental causes. Every man is different, but most of the common causes of PE can be found in (1) our masturbation habits from young, (2) not being familiar with our psychological trigger points for ejaculation, and (3) over-sensitivity of our ejaculation reflexes. All these can be addressed through proper conditioning and training that involves a proper understanding of the physical and mental factors of PE; appropriate exercising techniques; and a comprehensive and holistic application of the tips and strategies to help you overcome PE for good.
Will this happen overnight? No it won't. It can take a week for results to show (although some guys see results as quickly as 2 to 3 days), but the thing is, if you put in the effort to work on it, you WILL surely last longer than you did before. And the more you work on it, the more "mileage" you will go in bed - for good!
Wednesday 15 August 2012
Last Longer In Bed: How to Last Longer in Bed
Last Longer In Bed: How to Last Longer in Bed: Not Lasting Long Enough During Sex? Learn the Straight Scoop on Fixing Premature Ejaculation Here!
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