How to Fix PE for GOOD!!

How to Fix Premature Ejaculation For Good - 3 Easy Tips to Supercharge Your Sex Life From Tonight!

Who else wants to know how to fix his premature ejaculation condition once and for all? If you're like most guys reading this, you probably want to know how you can last long enough to satisfy your woman in bed, don't you? If so, you need to read this article now. There is no need to feel let down by your lack of endurance in bed. All you need to do is to understand why you're not lasting long enough and what you can do about it.

Main causes of premature ejaculation (and what you can do about them)

There are certainly a good number of causes, but here are the more common ones:

#1 - Quick masturbation: Well, are you surprised? You shouldn't be. You see, guys are "wired" to ejaculate fast during masturbation. After all, it is our pleasure to want instant gratification. So it is very common for guys to climax in under a minute or two during masturbation. And when it comes to sex, our bodies are already conditioned to climax quickly.

So what is the solution? Well, easy! Take more time during masturbation. Don't rush through it. When you feel you are about to climax, stop the routine and resume it when you feel you've tapered off a bit. This will consciously train you to last longer.

#2 - Performance anxiety: Let's face it, if you think you can't perform in bed, chances are, you won't perform. And you're likely to ejaculate too soon. It's a vicious cycle; the more stressed out and anxious you are, the more unlikely you're able to control your orgasm.

So how can you get out of this rut? Simple. Practice some stress-relieving techniques at home. Meditation, yoga and deep breathing will help to a great extent. And while many guys overlook this, regular exercise is an excellent stress-reliever and will enhance your bed performance too!

#3 - Lacking knowledge of how your body works: Quite simply, most guys don't know how their bodies respond during sex and the triggers that cause them to ejaculate prematurely.

The solution to this? Understand your mental ejaculation triggers and use natural conditioning to enhance your mental threshold for stimulation. The great thing is that most guys already have this innate ability to control their ejaculation. Once you learn the natural conditioning techniques and put them into practice, you can easily curb or delay the ejaculation triggers and significantly increase your stamina in bed - for good!